As with the wellness programming available in senior living communities, like Arbors of Hop Brook, senior activity centers throughout the country offer a variety of opportunities to older adults. By taking advantage of these activities and resources, such as...
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Join us on Wednesday, February 5th at 1:30 in the Arbors auditorium for a special presentation from Dr. Steve Sobel titled Celebrating Joy, Happiness and Humor! Please RSVP by emailing mbabcock@arborsct.com or calling 860.533.2524.
Join us on Tuesday, February 18th at 3:00 PM for a Business Networking Event with the Tolland County Chamber of Commerce. Join us for wine, hors d’ouevres and some networking. All are welcome, please RSVP by calling 860.872.0587.
Join us on Thursday, January 30th from 3:00-5pm for a networking event to learn about our independent and assisted living services. Come meet with the Arbors team and enjoy a glass of wine and appetizers. Please RSVP by emailing...
Whether you’ve made your own resolution to get healthier or you’ve gotten some encouragement from your doctor to do so, a wide range of senior workout programs are available to you. In addition to the physical benefits offered by...
As highlighted by the National Institute on Aging, there are four types of exercise – balance, strength, flexibility and endurance. One way for seniors to improve muscular strength is by doing resistance training, which is a term sometimes used...