From doing crafts to participating in art therapy, art can be both a fun and meaningful activity for people of all ages and skill levels. Importantly, art activities for the elderly offer support for their cognitive functions, emotional health...
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Do you have an elderly mother who never seems happy? In recent interactions with your favorite seniors, have you noticed that they just don’t seem like themselves? Many factors impact the quality of life for seniors. Fortunately, participating in...
It’s never too late to start taking better care of your health! Activities for senior citizens at assisted living facilities often target physical, mental, and emotional wellness. Of course, seniors can also customize their approaches to a healthy lifestyle....
Have you been thinking about changing up your exercise routine? Are you looking for different ways to enjoy the pool in your senior living community or at a local fitness center? As a low-impact fitness option, water exercises for...
Join us on Wednesday, September 25th at 9:00 AM for a health and wellness resource fair. For a flu shot, please RSVP to save your spot by calling at 860.533.2524.
Maintaining healthy eating habits is always challenging. When we are young, then we spend time learning about healthy eating and making smart choices with food. In adulthood, then we struggle to find time to eat healthy when balancing work...